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SOUND THERARPY

SOUND THERAPY

Sound healing is an ancient practice. It uses various vibrations and frequencies to promote relaxation, reduce stress, and improve physical and mental well-being.  It is based on the principle that everything in the universe is made up of energy and vibration, and that sound can be used to balance and harmonize this energy. It works by using specific frequencies to activate the body's natural healing mechanisms by inducing different brainwave states. When we are exposed to it, our bodies naturally want to match the frequency or vibration we are experiencing.  Different frequencies have different healing effects, and sound healers use various instruments such as singing bowls, gongs, or tuning forks to produce them. Sound healing has evolved to offer a wide range of options for those interested in exploring the benefits of this practice. 

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A Moonlit Path

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